Keto Chocolate Avocado Pudding

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Keto Chocolate Avocado Pudding

Beginner

Yield: 3 cups

Prep Time: 5

Cook Time: 0

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A Dreamy Keto Pudding Recipe

Having healthy snacks and desserts ready to go is key to success in any healthy eating plan, especially a keto or low carb diet.

This Chocolate Avocado Pudding doubles as dessert or breakfast! With the fiber in avocados, antioxidant rich cocoa powder, and fruit as a topping, this pudding recipe has all the goodness you need to start your day off right -- plus, it's sugar free, made with all-natural ZenSweet Monk Fruit Sweetener.

This recipe is adapted from BlissfullyLowCarb.com Keto Avocado Chocolate Pudding.

What You'll Need

Avocados
Natural Cocoa Powder (or raw cacao powder)
Unsweetened Almond Milk (or other milk of choice)
ZenSweet Powdered Monk Fruit Sweetener
Vanilla
Sea Salt

ZenSweet Products in this Recipe

How to make

Step 1

Cut the avocados, and scrape the flesh into a food processor bowl. In addition, add the cocoa powder, almond milk, ZenSweet Powdered Monk Fruit Sweetener, vanilla, and sea salt.

Step 2

Process the ingredients until the mixture is super smooth and creamy, leaving no chunks of avocado. This is easier if using very ripe avocados, but if your avocados are a bit firmer, just longer until they fully break up.

CONTINUE STEPS

Storing and Serving Keto Chocolate Avocado Pudding

Topping Suggestions

Whipped Cream (make at home with a bit of powdered ZenSweet!)
Raspberries or strawberries
Walnuts, pecans, almonds, or macadamia nuts
Shaved unsweetened chocolate
Mini sugar free chocolate chips

How to Store

Avocados do not last long once they are opened and processed. However, the chocolate in this recipe masks the browning of the avocados, so this pudding lasts a big longer than you'd expect!

Store your leftover pudding in air tight containers in the refrigerator for up to 3 days. We have a feeling it won't last that long anyway!

Other Low Carb Chocolate Recipes

Chocolate Cashew Butter Truffles

Keto Brownies

Keto Chocolate Chip Cookie Bars

Keto No-bake Nest Cookies

Keto Chocolate Avocado Pudding

Rating:

Prep Time: 5
Cook Time: 0
Total Time: 5
Servings: 4 servings
Cousine: American
Course: Dessert
Calories: 284
Author: Michelle Miller

Indulge in the creamiest Chocolate Avocado Pudding, made with good-for-you ingredients! High in fiber, low in carbs, and bursting with healthy fats, everyone in your family will adore this keto pudding recipe.

Ingredients:

3 avocados, large (or 4 medium avocados)
2/3 cup cocoa powder (or raw cacao powder)
3/4 cup ZenSweet Powdered Monk Fruit Sweetener
1/2 cup unsweetened almond milk or more, to thin to preferred thickness
2 teaspoons vanilla extract

Instructions

Cut the avocados, and scrape the flesh into a food processor bowl. Add the rest of the ingredients, and process until very smooth. With some food processors, you'll need to stop and scrape the sides down until all the avocados have been processed into a creamy texture.
Add additional sweetener taste, or almond milk, to desired consistency. The size of your avocados will impact the texture of your pudding, so feel free to adjust as necessary
Store in airtight containers for up to 3 days refrigerated.