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Sriracha Brussel Sprouts with Garlic

Easy
Yield: 4 servings
Prep Time: 15 minutes
Cook Time: 35 minutes
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Delicious Sugar Free Garlic Brussels Sprouts

We adore these powerhouse green veggies. Brussels sprouts are delicious roasted simply with salt and pepper, but we decided to get creative and make a sweet-and-spicy garlic sauce to really give them pizazz.

If you have sprout nay-sayers in your house, we recommend you give these a shot! The sauce is so delicious, they turn these simple vegetables into a crave-worthy dish.

Putting this healthy, low-carb side dish is a snap. While the brussels sprouts are roasting in the oven, add the sauce ingredients to a skillet, and allow them to simmer and reduce for about 10 minutes. Drizzle the sauce over the crispy brussels sprouts, and serve!

What You'll Need

  • Brussels Sprouts
  • Avocado Oil
  • Tamari, Soy Sauce, or Coconut Aminos
  • Garlic
  • Sriracha
  • ZenSweet Monk Fruit Sweetener
  • Sea Salt
  • Black Pepper

ZenSweet Products in this Recipe

How to make

Step 1

Thoroughly wash the brussels sprouts. Trim the ends off, and cut them in half. Put them on a roasting pan and drizzle with avocado oil. Roast the brussels sprouts at 400º F for 30-40 minutes, until crispy.

Step 2

Add the rest of the ingredients to a saucepan or skillet, and allow to simmer on medium for 10 minutes, stirring ocassionally, until reduced.

Step 3

Drizzle the sprouts with garlic sauce.

CONTINUE STEPS

Storing and Serving Brussels Sprouts

Only pour sauce on the amount of brussels sprouts you'll eat right away.

Storing Leftovers: Store the roasted sprouts and the sauce separately. To reheat, return sprouts to a 425º F oven for 10 minutes to crisp up again. Drizzle hot sprouts with sauce.

If this sounds like too much of an effort, enjoy the leftovers cold!

Soy Free?: These are easy to make soy free by using 6 tablespoons of coconut aminos and an extra 1/4 teaspoon of sea salt.

Adjust the Spiciness: Love spice? Add up to 2 tablespoons of sriracha. If you need to tame these down for kids (or grown ups who can't stand the heat!), reduce the sriracha to 1 teaspoon to give it a more gentle pepper flavor.

Other Low Carb Side Dish Recipes

Rainbow Salad with Sweet Lemon Vinaigrette
Asian Cabbage Salad
Sweet Roast Vegetable Salad

Did you try this recipe? We’d love to see it!

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Sriracha Brussel Sprouts with Garlic

Rating:
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 mins
  • Servings: 4 servings
  • Cousine: American
  • Course: Side Dish
  • Calories: 122kcal
  • Author: Michelle Francis
You'll adore these Sriracha Brussels Sprouts with Garlic! Brussels sprouts are roasted in the oven, and then drenched in a sweet and spicy garlic sauce that's absolutely addictive.

Ingredients:

  • 1 pound fresh brussel sprouts
  • 2 tbsp avocado oil or coconut oil
  • 3 tbsp Braggs, soy sauce or tamari
  • 1/4 cup ZenSweet monk fruit sweetener
  • 1 garlic clove minced
  • 1/2 - 1 tbsp Sriracha
  • 1 pinch pepper
  • 1 pinch salt

Instructions

  • Preheat oven to 400F
  • Cut off the base of each sprout, slice them in half from top to bottom
  • Soak the cut brussels in water to clean them
  • Drain & spread Brussels out on a paper towel to dry
  • Cover a large rimmed baking sheet with foil, spread the brussels on the pan
  • Generously drizzle the brussels with the oil and sprinkle with salt. Stir to ensure brussels are all well coated
  • Place on the top rack for about 30-45 minutes. Stir sprouts half way thru cook time
  • During the last 10 minutes of cooking, reduce remaining ingredients (Braggs/soy sauce/tamari, ZenSweet, garlic,
  • Sriracha, salt and black pepper) in a sauté pan over medium-high heat until sauce is thickened, about 5 minutes
  • Remove brussels from the oven once they are crispy and slightly charred
  • Place them in a bowl, toss with some of the reduced sauce. Do this a little at a time so the brussels will retain their crispy texture

Notes:

Only pour sauce on the amount of brussels sprouts you'll eat right away.

Storing Leftovers: Store the roasted sprouts and the sauce separately. To reheat, return sprouts to a 425º F oven for 10 minutes to crisp up again. Drizzle hot sprouts with sauce.

If this sounds like too much of an effort, enjoy the leftovers cold!

Soy Free?: These are easy to make soy free by using 6 tablespoons of coconut aminos and an extra 1/4 teaspoon of sea salt.

Adjust the Spiciness: Love spice? Add up to 2 tablespoons of sriracha. If you need to tame these down for kids (or grown ups who can't stand the heat!), reduce the sriracha to 1 teaspoon to give it a more gentle pepper flavor.

Nutrition Information:

Calories: 122kcal | Carbohydrates: 12g | Protein: 5g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 1010mg | Potassium: 487mg | Fiber: 4g | Sugar: 3g | Vitamin A: 866IU | Vitamin C: 102mg | Calcium: 54mg | Iron: 2mg

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