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Teriyaki Salmon with Sugar Free Teriyaki Sauce

Beginner
Yield: 2 servings
Prep Time: 10 minutes
Cook Time: 15 minutes

A Healthy Weeknight Meal

Here at ZenSweet, we understand the struggle between balancing life's responsibilties and healthy-eating goals. We are busy parents who run a business from home, but we aren't willing to sacrifice our family's health for the sake of time.

That's why we make products that are easy to use, have only safe ingredients, and promote health.

When we develop recipes, it's also with these considerations!

This salmon teriyaki recipe is made with our sugar free teriyaki sauce (which is gluten-free and easily made soy-free!), wild salmon filets, and your favorite low carb veggies. It's versatile, meaning you can switch up the veggies based on what you have on hand, and easily adaptable to feed the whole family.

Choose low carb cauliflower rice, or steamed rice or quinoa, based on your family's dietary needs.

What You'll Need

  • Sugar Free Teriyaki Sauce (make it at home for a healthier, lower cost version!)
  • Avocado Oil
  • Wild Salmon Filets
  • Low Carb Vegetables (carrots, peppers, zucchini, broccoli, cauliflower, baby bok choy, cabbage, mushrooms, etc.)
  • Cauliflower Rice, steamed white rice, or quinoa, based on your family's dietary needs

ZenSweet Products in this Recipe

How to make

Step 1

Make a Sugar Free Teriyaki Sauce. This can be made gluten-free with tamari sauce, or soy-free with coconut aminos. Our recipe also uses fresh garlic and ginger, ZenSweet Monk Fruit Sweetener, and sesame oil.

Step 2

Heat avocado oil in skillet over medium high heat. Add the salmon fillets, and cook for about 5 minutes. Flip the salmon, and season with salt and pepper while cooking another 3-4 minutes, until cooked through.

Step 3

Set salmon aside, and add veggies into the skillet. Saute over medium-high heat until crisp tender.

Step 4

Serve salmon and veggies on cauliflower rice, steamed white rice, or quinoa. Drizzle with sugar free teriyaki sauce to serve.

CONTINUE STEPS

Storing and Serving Keto Salmon Teriyaki

To Serve:

  • Cauilflower Rice (this is available in many stores frozen. Alternately, follow this guide on how to make cauliflower rice.)
  • Steamed White Rice
  • Steamed Wild Rice
  • Steamed Quinoa

How to Store & Reheat Leftovers

Store leftover salmon, veggies, and teriyaki sauce in separate containers. Reheat by placing the salmon and veggies in a skillet with a lid over medium heat, and warming through. Heat teriyaki sauce if desired, but it's okay to use it cold also.

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Teriyaki Salmon with Sugar Free Teriyaki Sauce

Rating:
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 35 minutes
  • Servings: 2
  • Cousine: Japanese
  • Course: Main
  • Author: Michelle Miller
Teriyaki Salmon is an easy and healthy weeknight meal! Make this a keto or low carb meal by layering pan-fried salmon and sautéed veggies over cauliflower rice. Make sure to top it off with ZenSweet sugar free teriyaki sauce!

Ingredients:

  • 1 tablespoon avocado oil
  • 2 salmon fillets
  • sea salt, to taste
  • black pepper, to taste
  • 3 cups vegetables (zucchini, carrots, broccoli, peppers, cauliflower, broccoli, boy choy, etc.), chopped
  • Sugar Free Teriyaki Sauce

Instructions

  • Heat a skillet over medium high heat, and drizzle avocado oil. Add the salmon skin-side up, and cook for about 5 minutes to brown. Flip the salmon, and cook the other side for about 3-4 minutes, until salmon is cooked through.
  • Remove the salmon from the skillet, and add in chopped veggies. Saute for about 5 minutes, until crisp-tender.
  • Serve the salmon and vegetables over cauliflower rice, steamed rice, or quinoa. Drizzle with or serve with sugar free teriyaki sauce.

Notes:

***Nutrition Facts are for salmon and veggies only. Use the nutrition facts on the sugar free teriyaki sauce for the complete meal. *

To Serve:

  • Cauilflower Rice (this is available in many stores frozen. Alternately, follow this guide on how to make cauliflower rice.)
  • Steamed White Rice
  • Steamed Wild Rice
  • Steamed Quinoa

How to Store & Reheat Leftovers

Store leftover salmon, veggies, and teriyaki sauce in separate containers. Reheat by placing the salmon and veggies in a skillet with a lid over medium heat, and warming through. Heat teriyaki sauce if desired, but it's okay to use it cold also.

Nutrition Information:

Calories: 348kcal | Carbohydrates: 10g | Protein: 36g | Fat: 18g | Saturated Fat: 3g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 9g | Cholesterol: 94mg | Sodium: 87mg | Potassium: 1312mg | Fiber: 3g | Sugar: 7g | Vitamin A: 3753IU | Vitamin C: 160mg | Calcium: 43mg | Iron: 2mg

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