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Teriyaki Steak Stir Fry

Main
30 mins
Easy

Ingredients:

For the Stir Fry

  • 1 1/4 lbs thinly sliced grass fed steak flank steak or sirloin
  • 3 cups mixed vegetables broccoli florets & sliced bell peppers
  • salt and pepper to taste
  • 1 tbsp avocado oil or coconut oil
  • sliced green onions and sesame seeds optional garnishes

For the Teriyaki Sauce

  • 1/4 cup Bragg's liquid aminos or tamari
  • 1/2 cup water
  • 1/3 cup ZenSweet monk fruit sweetener
  • 2 tsp minced garlic
  • 2 tsp minced ginger
  • 1 tsp toasted sesame oil
  • 1/2 tbsp cassava or tapioca flour

Instructions:

For the Teriyaki Sauce

  • Place the Braggs (or tamari), water, ZenSweet, garlic, ginger, and sesame oil in a small pot over medium high heat
  • Stir until ZenSweet is dissolved, about 3 minutes
  • Turn up heat to high and bring to a boil
  • Mix the cassava or tapioca flour with 2 Tablespoons of cold water until dissolved
  • Add the flour mixture to the sauce and boil for 1-2 minutes or until sauce has thickened
  • Set sauce aside.

For the Stir Fry

  • Heat 1 teaspoon oil in a large pan over medium-high heat
  • Add the vegetables and season with salt and pepper to taste
  • Cook for 3-5 minutes or until vegetables have started to soften slightly
  • Add 2 Tablespoons of water and cook, until water has evaporated
  • When your vegetables are crisp tender remove them from the pan and set aside
  • Wipe out the pan. Heat the remaining 2 teaspoons of oil in the pan over high heat
  • Place the steak in the pan and season generously with salt and pepper
  • Cook for 2-3 minutes on each side or until just cooked through
  • Add all of the meat and vegetables back to the pan
  • Pour the sauce over the top and cook for 2-3 minutes over medium high heat until warmed through
  • Garnish with sesame seeds and sliced green onions if desired